Instructions: Saturate your hair thoroughly and completely with water. Place a few drops of shampoo in the palm of one hand. Using the finger tips of your other hand, lift small sections of your hair and apply shampoo to your roots and scalp. Gently massage your scalp with your finger tips to create lather. Massage the foamy shampoo throughout the length of your hair, using your fingers to gently detangle your hair. Rinse well using the pressure of the water, not your hands, to remove all traces of shampoo. Gently squeeze out excess water and apply appropriate Phat Head Conditioner or Deep Conditioner.