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SUCCESS! I've eaten breakfast every day for the past 5 days and I must say, I like it! I think I'll need to switch things up because I don't want to make myself sick of my favorite cereal. I have a tendency to do that sometimes. I got some fruit at the Farmers market on Wednesday (apples and pears). Next week, I'll get enough for the whole week because they were DEE-LISH!
I have been VERY sore since Monday. I've been working out 2 body parts a day, followed by ab work. I hadn't been very consistent with my workouts lately and it feels good to be back on track again. I go through all of the exercise with very little rest in between sets and exercises, to keep my heart rate up. I do this because I often don't have a lot of time to dedicate to pure cardio. I am thinking about filming some of my favorite exercises... we'll see. I'll either find a way to set up our Flip cam or I'll record using my laptop.
Well, I believe that's all I have to report for now. Ciao!
I have been VERY sore since Monday. I've been working out 2 body parts a day, followed by ab work. I hadn't been very consistent with my workouts lately and it feels good to be back on track again. I go through all of the exercise with very little rest in between sets and exercises, to keep my heart rate up. I do this because I often don't have a lot of time to dedicate to pure cardio. I am thinking about filming some of my favorite exercises... we'll see. I'll either find a way to set up our Flip cam or I'll record using my laptop.
Well, I believe that's all I have to report for now. Ciao!
