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I tried to have my protein drink when I woke up this morning and it just wasn't gonna happen! 
I simply don't have an appetite when I wake up. I did have a lovely bowl of Heart 2 Heart cereal, though. I will make it a habit to eat or at least have a protein shake within 4 hours of waking up
I worked out for 35 minutes this morning, which was pretty lovely. I worked on my legs and shoulders and felt very, very wobbly immediately afterwards. I know I'm going to be quite sore tomorrow, but I'm kind of looking forward to it. It's my bodies way of telling me "Good job!"
I went online to look at my supermarket's circular and I was blown away at how simple it is to find sales AND coupons AND create a grocery list... all in one place! Who knew?? I can't wait to come back and report how much money I saved on groceries!
Tonight, I'm going to make a big batch of green tea, so I can flush out my system a little. I'll probably do a one or two day juice and tea fast at some point in the near future.
Until next time... Have a GREAT day!
I simply don't have an appetite when I wake up. I did have a lovely bowl of Heart 2 Heart cereal, though. I will make it a habit to eat or at least have a protein shake within 4 hours of waking upI worked out for 35 minutes this morning, which was pretty lovely. I worked on my legs and shoulders and felt very, very wobbly immediately afterwards. I know I'm going to be quite sore tomorrow, but I'm kind of looking forward to it. It's my bodies way of telling me "Good job!"
I went online to look at my supermarket's circular and I was blown away at how simple it is to find sales AND coupons AND create a grocery list... all in one place! Who knew?? I can't wait to come back and report how much money I saved on groceries!
Tonight, I'm going to make a big batch of green tea, so I can flush out my system a little. I'll probably do a one or two day juice and tea fast at some point in the near future.
Until next time... Have a GREAT day!
