This is it! This is the “official” sign up sheet. If you’re in, please… HOLLER BACK right HERE!  This is an excerpt from the email I just sent out:

Spring is Here! Please join our Spring Time Boot Camp!!!

Good Day Everyone!

I hope that you’re all in fine spirits and excellent health. The weather in NYC and NJ is absolutely fantastic! It’s sunny, warm and just divine! I hope that the weather is wonderful in your neck of the woods, too.

I mentioned our Spring Booty camp a week or so ago. It was supposed to begin on 10 April 2010, but I had one of my very bad head pain attacks on Monday, so I was out of commission for 2 days. I am much better now, having rested and recuperated.

So, what is this Spring Booty Camp about, you ask? It is going to last 30 days (Yes, I changed my mind) and it will include daily blog posts with menu guidelines, exercises, skin and hair care regimens, etc. I will give you options for DIY facial masques and deep conditioning treatments, for those of you who don’t have the Brendita’s products I will be using. My workout DVD is still on sale, for 30% off: Use discount code Spring2Fitness when you check out. If you already have a workout routine or DVD, perfect! Use that! The whole point of the “Boot Camp” is to give each other support and encouragement.

There will be a “winner”, too!! I’ve decided what criteria to use to select a winner: You must reply to every blog post I make during the challenge: You have to write about what you ate for the day and what exercises you did… not a detailed post, just the facts. At the end of the challenge the person shows the most improvement (i.e. got stronger, increased cardiovascular endurance, has healthier hair, better skin, etc) will be the winner! I won’t ask for before and after photos, but it would be awesomely awesome if you’d take a picture of yourself at the beginning of the challenge and then another one at the end… you know, so you can see for yourself. If you decide you want to share them with me (and everyone else) that would be FANTABULOUSLY AWESOME!!!!!! The winner will receive a train case filled with full sizes of a her (or his!) choice of eye cremes: Sunshine Squalane, Moonshine , Glowshine, plus the Face Off Cleanser and the BFF Toner of his/her choice!  The winner will also be able to choose any Phat Head Deep Conditioning Treatment! The runner up will receive their choice of the above items in “special addition” mini sizes.

Tomorrow, I will post a “blueprint” grocery list for the first week. It will be a guideline that you can adjust according to yoru personal taste. I will post as many recipes as I can and I hope that you, too, will share recipes with everyone. It’s a group effort and I believe it’s going to be quite wonderful! Booty Camp begins on MONDAY 12 April 2010! On that day, we will begin with a “live” (uncooked) fruit, vegetable and water “cleanse”. PLEASE, PLEASE, PLEASE…. JOIN ME!